YOUR FIRST CLASS IS

FREE

No reservation needed.

Simply show up!

After your free class,

 $20 per class

or

subscribe to a monthly

membership and $save !

Relaxation
HolistiCare Zen Space

Mindfulness Meditation
Membership-Subscription

You have access to 2 master classes per week.

Mondays in Spanish, 7PM-8:30PM

Tuesdays in English, 7PM-8:30PM

We teach mindfulness, personal development and practical spiritual tools for a happy and fulfilling life.

We welcome the curious, the beginner and the advanced.

 

You may attend either in Spanish or English or both in the same week.

 

*This is a monthly membership-subscription on recurring payments.   

 

*Subscriptions are not shareable or transferrable.

$60 / Month

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Mindful Body Movement
Membership-Subscription

Tuesday morning, 9AM-10:30AM

Wednesday evening, 7pm-8:30PM

Thursday morning, 9AM-8:30AM

*bilingual instructor*

This class is for beginners but anyone is welcome.

This is a yoga/QiGong-based body movement class that helps activate energy centers, clear energy channels, strengthen muscle, stretch the body and improve wellness.

Keep your body happy and live well longer.

 

*This is a monthly membership-subscription on recurring payments.  

 

*subscriptions are not shareable or transferrable.

$50 / Month

HolistiCare Zen Space
HolistiCare Zen Space
HolistiCare Zen Space

Total Body & Mind
Membership-Subscription

For those wishing access to both, mindfulness meditation and yoga-qigong classes.

 

Mindful body movement is a yoga/QiGong-based class that helps activate energy centers, clear energy channels, strengthen muscle, stretch the body and improve wellness. 

 

Keep your body happy and live well longer.

 

Only available as a monthly membership-subscription.

*Subscriptions are not shareable or transferrable.

$90 / Month

At HolistiCare we teach mindfulness meditation techniques and friendly self-development philosophy from different traditions, as well as generic non-denominational practices that help you...

Reduce stress
Manage anxiety
Promote emotional intelligence
Promote emotional health
Enhance self-awareness
Lengthen attention span
Reduce age-related memory loss

Generate kindness
Fight addictive behavior
Improve sleep
Control pain
Decrease blood pressure
Improve self-confidence
and more...



 

In our meditation classes we teach the following in no particular order, although, mindfulness and happiness are the foundation of all we share with students.

  Simply join our classes and you will steadily develop yourself into a masterful awakened human being.

Mindfulness

Happiness

Confidence

Law of Attraction

Compassion/Kindness

Chakra Energy Centers

Aura Energy Field

Emotional Intelligence

Transcendental Meditation

The 5 elements

21 Maks of the Ego

Healing

Atma (soul) Yoga

Archangels

Ganesh

Avatar

Fusion Technique

4 States of Being

10 Planes of Existence

and more...